Benediktushof - Zentrum f├╝r spirituelle wege
Kursprogramm 2010
 

Daily meditation Print

The Benediktushof would like to invite you to take part in our daily
meditation (sitting in silence) sessions - whereby it is recommeded that
participants should have completed an introductory course in either Zen
or Contemplation.


Sessions take place at the following times:

 

morning:

5.45-6.15 Mindful walking 

 

6.15-6.45 Sitting in silence 

 

6.45-6.55 Mindful walking 

 

6.55-7.25 Sitting walking

 

afternoon:

16.30-17.10 Sitting in silence

 

17.10- 17.25 Mindful walking

 

17.25- 17.55 Sitting in silence 

 

evening:

19.30-20.00 Sitting in silence

 

20.00-20.15 Mindful walking

 

20.15-21.00 Sitting in silence 

 

During meditation/sitting in silence sessions, please only enter the
mediation room when the door is open.


You will find a notice on the entrance door stating in which room the
meditation/sitting in silence session is taking place.
 

 

 

 

 

 

Order Course Booklet

Here you can order or download our course booklet 2011.

 

The course booklet is only available in german.

 

Order Course Booklet

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